You know when it comes to losing weight, the last thing I thought of was cleansing. As a matter of fact, anytime I heard the word cleanse it made me think about sitting on the toilet for hours, if you know what I mean.
When we started to learn more about full body cleansing, we quickly realized, we were wrong.
Once we decided to give cleansing a try, being very skeptical at first, both of us decided we were going to give it a fair evaluation and follow the programs regiment to the "T!"
The system we initially started with was an 11 day program. They call it a 9 day cleanse and fat burning system, however, the program includes 2 pre-cleanse days.
Anyhow, the system was simple:
2 Shake Days (Pre-cleanse)
2 Cleanse Days
5 Shake Days
2 Cleanse Days
On the shake days we would supplement 2 meals with Shakes and eat 1 meal daily (400-600 calories)
On the cleanse days we would drink a full body cleansing formula, along with small snacks provided in the system throughout the day.
We were amazed at how filling the shakes were. OK, an understatement, they were awesome! Then, on the cleanse days, the thought of not being able to eat any meals for 2 days in a row was probably the hardest part. "THE THOUGHT OF..."
If you take the snacks as instructed throughout the day, drink plenty of water, it really wasn't difficult at all! Not to mention, you literally feel amazing, and the weight loss is noticeable by the 3rd day!
Fast forwarding to the end of our system, my wife and I both lost 12lbs and several inches in only 11 days. We felt clean. You won't understand until you experience it yourself.
Cleansing is truly about lifestyle. Losing weight is a great feeling, especially when you have struggled with your weight, like I have my whole life.
However, it does require commitment. You have to want to change in order for it to work for you!
Forget about dieting, try cleansing instead! We highly recommend it.
